THE FEMININE FASTING METHOD

A 5 week group coaching programme and 3 month support container that teaches women how to fast safely, confidently and in alignment with your natural cycle or lunar cycle.

BEGINS: TUESDAY 21st OCTOBER

After my own breast cancer journey, fasting has become one of the most powerful tools in my metabolic tool box. It balances my blood sugar, regulates my hormones, keeps me energised through the day, sharpens my focus and even helps me sleep more deeply. Through my training with Dr. Nasha Winters and 4+ years of fasting myself.

I want to share this ancient healing tool with more women who want to take back control of their metabolic health.