Supporting you on your metabolic health journey
Through my training with Dr Nasha Winters, the College of Naturopathic Medicine and my own lived experience as a breast cancer thriver via the Metabolic and Integrative approach.
Hello loves, I’m Lucy.
I’m a cancer thriver, metabolic health coach and nutritional therapist.
My story is one of pain to purpose, alchemising my own illness and grief to retrain, realign and support you on your metabolic health journey.
When I was diagnosed with breast cancer in 2021, I knew that drugs and surgery wasn’t going to get me to the root cause of my illness and risk it coming back again. So began my quest to discover how we truly heal body, mind and spirit.
Following the metabolic approach, I got through 16 rounds of chemotherapy with no side-effects and kept almost all of my hair.
Fast-forward to today and I’ve trained with Dr Nasha Winters and her Metabolic Terrain Institute of Health, the College of Naturopathic Medicine and Mycotherapy and support my clients through treatment and beyond to live their best metabolic life.
Latest Offerings
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Metabolic Living™ Upgrade
Personalised 1:1 support to optimise your metabolic health, energy and resilience, using the foundations you can influence every day.
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Empowered Treatment Support
Personalised support before, during and after cancer treatment, helping you navigate side effects, strengthen your terrain and feel empowered in your healing.
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Detox Your Life
A guided 3-month journey to reduce your toxic load and support your body’s natural detoxification pathways, safely and strategically.
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The Metabolic Sisterhood
Your ongoing community for metabolic health, healing and living differently, with weekly coaching, expert masterclasses and practical tools.
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The Metabolic Living™️ Summit
6th October 2026
“Metabolic health is all about reconnecting to our body’s innate and ancient power to heal us from within”
Lucy Hewitt
Testimonials
Core Programs
The Metabolic Living™ Upgrade
A personalised 1:1 journey to understand your unique metabolic terrain and build the foundations that support your health, energy and resilience.
Metabolic nourishment + blood sugar balance
Sleep + circadian rhythm
Nervous system regulation
Fasting + metabolic flexibility
Gut health + detoxification
Movement, light, environment + everyday exposures
Personalised testing + deeper investigation where needed
Empowered Treatment Support
Personalised 1:1 support to help you feel informed, prepared and empowered before, during and after cancer treatment.Drawing on my own lived experience alongside my training in metabolic health, we’ll build a supportive plan around you, your treatment and your unique terrain.
Preparing your body before treatment + surgery
Supporting side effects, recovery + resilience
Nourishment, fasting + metabolic health
Nervous system + emotional support
Sleep, movement + circadian health
Safe detoxification + rebuilding
Understanding your bloods, testing + the questions to ask your medical team
Detox Your Life
A personalised 3-month journey to reduce your toxic load, support your body’s natural detoxification pathways and create a cleaner internal + external environment. We’ll work strategically and at your body’s pace, building strong foundations before moving into deeper detoxification.
Supporting your body’s natural detoxification pathways
Gut health, drainage + elimination
Reducing everyday toxins + environmental exposures
Exploring mould, heavy metals, parasites + microbial burden where relevant
Safe, appropriately sequenced detoxification protocols
Nervous system + emotional support throughout
Building sustainable practices you can continue for life
The Metabolic Sisterhood
Your ongoing home for metabolic health, healing + connection. A supportive community of women learning how to take their health into their own hands, with the tools, knowledge and sisterhood to actually live it.
Weekly live coaching + community calls
Monthly metabolic health themes + masterclasses
Expert guest practitioners + Q&As
Practical tools, protocols + mini-courses
Community fasting + accountability
A growing library of resources to support your everyday health
If you'd like to discuss 1:1 support then drop me an email for a free 30 minute discovery call.