Supporting you on your metabolic health journey

Through my training with Dr Nasha Winters, the College of Naturopathic Medicine and my own lived experience as a breast cancer thriver via the Metabolic and Integrative approach.

Hello loves, I’m Lucy.

I’m a cancer thriver, metabolic health coach and nutritional therapist. 

My story is one of pain to purpose, alchemising my own illness and grief to retrain, realign and support you on your metabolic health journey. 

When I was diagnosed with breast cancer in 2021, I knew that drugs and surgery wasn’t going to get me to the root cause of my illness and risk it coming back again. So began my quest to discover how we truly heal body, mind and spirit.

Following the metabolic approach, I got through 16 rounds of chemotherapy with no side-effects and kept almost all of my hair. 

Fast-forward to today and I’ve trained with Dr Nasha Winters and her Metabolic Terrain Institute of Health, the College of Naturopathic Medicine and Mycotherapy and support my clients through treatment and beyond to live their best metabolic life.

Latest Offerings

  • Metabolic Living™ Upgrade

    Personalised 1:1 support to optimise your metabolic health, energy and resilience, using the foundations you can influence every day.

  • Empowered Treatment Support

    Personalised support before, during and after cancer treatment, helping you navigate side effects, strengthen your terrain and feel empowered in your healing.

  • Detox Your Life

    A guided 3-month journey to reduce your toxic load and support your body’s natural detoxification pathways, safely and strategically.

  • The Metabolic Sisterhood

    Your ongoing community for metabolic health, healing and living differently, with weekly coaching, expert masterclasses and practical tools.

  • The Metabolic Living™️ Summit

    6th October 2026

“Metabolic health is all about reconnecting to our body’s innate and ancient power to heal us from within”

Lucy Hewitt

Testimonials

Core Programs

The Metabolic Living™ Upgrade

A personalised 1:1 journey to understand your unique metabolic terrain and build the foundations that support your health, energy and resilience.

  • Metabolic nourishment + blood sugar balance

  • Sleep + circadian rhythm

  • Nervous system regulation

  • Fasting + metabolic flexibility

  • Gut health + detoxification

  • Movement, light, environment + everyday exposures

  • Personalised testing + deeper investigation where needed

Empowered Treatment Support

Personalised 1:1 support to help you feel informed, prepared and empowered before, during and after cancer treatment.Drawing on my own lived experience alongside my training in metabolic health, we’ll build a supportive plan around you, your treatment and your unique terrain.

  • Preparing your body before treatment + surgery

  • Supporting side effects, recovery + resilience

  • Nourishment, fasting + metabolic health

  • Nervous system + emotional support

  • Sleep, movement + circadian health

  • Safe detoxification + rebuilding

  • Understanding your bloods, testing + the questions to ask your medical team

Detox Your Life

A personalised 3-month journey to reduce your toxic load, support your body’s natural detoxification pathways and create a cleaner internal + external environment. We’ll work strategically and at your body’s pace, building strong foundations before moving into deeper detoxification.

  • Supporting your body’s natural detoxification pathways

  • Gut health, drainage + elimination

  • Reducing everyday toxins + environmental exposures

  • Exploring mould, heavy metals, parasites + microbial burden where relevant

  • Safe, appropriately sequenced detoxification protocols

  • Nervous system + emotional support throughout

  • Building sustainable practices you can continue for life

The Metabolic Sisterhood

Your ongoing home for metabolic health, healing + connection. A supportive community of women learning how to take their health into their own hands, with the tools, knowledge and sisterhood to actually live it.

  • Weekly live coaching + community calls

  • Monthly metabolic health themes + masterclasses

  • Expert guest practitioners + Q&As

  • Practical tools, protocols + mini-courses

  • Community fasting + accountability

  • A growing library of resources to support your everyday health

If you'd like to discuss 1:1 support then drop me an email for a free 30 minute discovery call.

lucy@lucyhewitt.com

Contact me

Marketing by