Supporting you on your metabolic health journey

Through my training with Dr Nasha Winters, the College of Naturopathic Medicine and my own lived experience as a breast cancer thriver via the Metabolic and Integrative approach.

Hello loves, I’m Lucy.

I’m a cancer thriver, metabolic health coach and nutritional therapist. 

My story is one of pain to purpose, alchemising my own illness and grief to retrain, realign and support you on your metabolic health journey. 

When I was diagnosed with breast cancer in 2021, I knew that drugs and surgery wasn’t going to get me to the root cause of my illness and risk it coming back again. So began my quest to discover how we truly heal body, mind and spirit.

Following the metabolic approach, I got through 16 rounds of chemotherapy with no side-effects and kept almost all of my hair. 

Fast-forward to today and I’ve trained with Dr Nasha Winters and her Metabolic Terrain Institute of Health, the College of Naturopathic Medicine and Mycotherapy and support my clients through treatment and beyond to live their best metabolic life.

Latest Offerings

  • The Metabolic Upgrade

    On-going support to help you live your best metabolic life.

  • Empowered Treatment Support

    Minimising side-effects like fatigue, nausea and hair loss - helping you to feel your best.

  • Personalised 1:1 Coaching

    Packages tailored to your specific metabolic needs.

  • Feminine Fasting Method

    Coming soon Autumn 2025

Start Your Journey

“Metabolic health is all about reconnecting to our body’s innate and ancient power to heal us from within”

Lucy Hewitt

Testimonials

  • Sammy

    Lucy is so knowledgeable about fasting and its benefits for the cancer community. But more importantly she is a super warm and supportive person who helped me implement fasting in a way that worked for me during treatment. She developed a protocol for me to follow during my radiation and I tolerated the treatment really well and didn’t experience any dips in energy levels.

  • Gemma

    Lucy has been an invaluable support system throughout my cancer treatment and beyond. Her knowledge of fasting and the incredible benefits it provides us with is profound and I have learnt so much from her. Using fasting as a tool helped me deal with my treatment and limit my side effects hugely.

Core Programs

The Metabolic Living Upgrade

Discover how to align your daily habits with your body’s natural rhythm. This module helps you build sustainable routines that support energy, digestion, and long-term wellness — all through a metabolic health lens.

  • Create simple, nourishing rituals for lasting energy

  • Sync lifestyle choices with your body’s unique rhythm

  • Learn how to adapt and thrive through real–life challenges

Empowered Treatment Support

This module is your guide to feeling informed, confident, and cared for throughout your treatment journey. You'll learn how to support your body, mind, and energy while minimizing side effects — with tools you can actually use.

  • Navigate treatment with clarity and confidence

  • Use food, rest, and gentle movement to feel stronger

  • Find calm, connection, and a sense of control every step of the way

Feminine Fasting Method Group Programme

Learn how to fast in a way that works with your female physiology — not against it. This group programme blends science, support, and sisterhood to help you feel energized, balanced, and deeply in tune with your body.

  • Align fasting with your cycle for better results and fewer crashes

  • Connect with a like–minded community on the same journey

  • Understand the science of fasting through a gentle, feminine lens

Custom 1:1 Coaching Packages

Get the focused, personalized support you deserve. These coaching packages are tailored to your unique health journey — whether you're in treatment, recovering, or ready to thrive in your everyday life.

  • One–on–one sessions designed around you and your goals

  • Practical tools and habits to support your metabolic health

  • Compassionate, judgment–free guidance every step of the way

If you'd like to learn more about how I can support you, drop me an email for a free 15 minute discovery call.

Contact Me